{"id":75,"date":"2022-09-15T06:00:20","date_gmt":"2022-09-15T11:00:20","guid":{"rendered":"https:\/\/develop.phillips66.com\/fitness\/\/?page_id=75"},"modified":"2025-12-18T13:43:07","modified_gmt":"2025-12-18T19:43:07","slug":"group-fitness","status":"publish","type":"page","link":"https:\/\/develop.phillips66.com\/fitness\/houston-wellness-center\/group-fitness\/","title":{"rendered":"Group Fitness"},"content":{"rendered":"<div style=\"--max-multiplier: 0.75;\" class=\"banner has-text-align-center size-medium content-position-center-center content-width-75 has-background-dim has-background-dim-60 banner--hero alignfull has-text-align-center size-medium banner content-position-center-center stack-on-mobile content-width-75 has-background-dim has-background-dim-60\">\n\t<picture class=\"banner__image\">\n\t\t\t\t<source srcset=\"https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=2048 2048w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=1536 1536w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=1440 1440w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=768 768w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=390 390w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=375 375w\" sizes=\"(min-width: 80em) 940px, (min-width: 75em) calc(100vw - 12.5rem), 100vw\" media=\"(max-width: 47.938em)\">\n\t\t\t\t<source srcset=\"https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=2048 2048w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=1440 1440w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=1024 1024w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=768 768w, https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri&#038;w=375 375w\" sizes=\"(min-width: 80em) 940px, (min-width: 75em) calc(100vw - 12.5rem), 100vw\" media=\"(min-width: 48em)\">\n\t\t\t\t<img decoding=\"async\" class=\"banner__image\" src=\"https:\/\/phillips66.widen.net\/content\/eh1ooork7p\/jpeg\/1051_01A9597.jpeg?h=640&#038;keep=c&#038;crop=yes&#038;color=cccccc&#038;quality=80&#038;u=yokbri\" alt=\"\">\n\t\t\t<\/picture><div class=\"banner__content\">\n\n<h2 class=\"wp-block-heading\">Group Fitness<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Are you looking for a fun, friendly environment to motivate and challenge you? Houston Wellness Center group fitness classes offer something for every level.&nbsp; Attend a class to not only get a great workout but meet other members to help you stay committed to improving your health.<\/p>\n\n\n\n<p>Phillips 66 Fitness Services advises you to consult your physician before starting this or any other fitness program. If you experience pain, dizziness or shortness of breath at any time while exercising, stop immediately and seek medical care.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Group Fitness Schedule<\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/phillips66.widen.net\/s\/hlskrjxmcm\/updated-2nd-half-december-group-exercise-schedule.pptx\" target=\"_blank\" rel=\"noreferrer noopener\">December Group Exercise Schedule (<mark style=\"background-color:rgba(0, 0, 0, 0);color:var(--wp--custom--color--gray-400)\" class=\"has-inline-color\">Second Half<\/mark>)<\/a><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/phillips66.widen.net\/s\/bwr6pzr66j\/updated-january-2026-gex-schedule\"><strong>January Group Exercise Schedule<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Exercise Videos<\/h3>\n\n\n\n<p><a href=\"https:\/\/phillips66.widen.net\/s\/5svlj8vgfl\/trish-samuels-20-minute-deep-stretch-yin\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>20-Minute Deep Stretch\/Yin hosted by Trisha Samuels<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/phillips66.widen.net\/s\/g9mcjgbgxh\/30-min-morning-flow\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>30-Minute Morning Flow hosted by Trisha Samuels<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/phillips66.widen.net\/s\/cfv5xwdfbg\/20-minute-power-flow-with-trisha-samuels\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>20-Minute Power Flow hosted by Trisha Samuels<\/strong><\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/phillips66.widen.net\/s\/vxr8jwqvtf\/45-minute-yoga-flow-with-trisha-samuels\" target=\"_blank\" rel=\"noreferrer noopener\">45-Minute Yoga Flow hosted by Trisha Samuels<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">LES MILLS+<\/h3>\n\n\n\n<p>LES MILLS+ classes are available to members at a special rate of $9.99 per month with a free trial. Get unlimited access to LES MILLS workouts through the&nbsp;<a href=\"http:\/\/link.lesmillsondemand.com\/aff_c?offer_id=291&amp;aff_id=2426\"><u>affiliate website<\/u><\/a>.<br>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a fun, friendly environment to motivate and challenge you? Houston Wellness Center group fitness classes offer something for every level.&nbsp; Attend a class to not only get a great workout but meet other members to help you stay committed to improving your health. Phillips 66 Fitness Services advises you to consult [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":44,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"psx_page_submenu_id":0,"footnotes":"","widen_thumbnail_url":"","widen_thumbnail_width":"","widen_thumbnail_height":"","widen_thumbnail_focal_point_x":"","widen_thumbnail_focal_point_y":"","psx_hide_title":false},"class_list":["post-75","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Group Fitness - Fitness | Phillips 66<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/develop.phillips66.com\/fitness\/houston-wellness-center\/group-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group Fitness - Fitness | Phillips 66\" \/>\n<meta property=\"og:description\" content=\"Are you looking for a fun, friendly environment to motivate and challenge you? 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